One Breath Wisdom with Lisa McNett

One Breath Wisdom is a podcast for therapists, healers, and soul-led space-holders ready to lead from wholeness—not burnout. Formerly Conscious Conversations with One Breath Institute, this relaunch brings a deeper, more embodied focus to healing—for both the practitioner and the people we serve. Hosted by Lisa McNett, founder of One Breath Institute and co-creator of the One Breath Method™, this weekly show explores trauma-informed insights, somatic and spiritual tools, and real stories from the path of healing. Through solo episodes and meaningful conversations with students and guest experts, you’ll uncover how to support deep transformation in others—without sacrificing your own well-being. You’ll learn what it truly means to hold space while staying rooted in your own breath, body, and boundaries. Because it’s time to stop abandoning yourself in the name of service. Come as you are. Leave more connected. Take a breath. Let’s begin.
Episodes
Episodes



Tuesday Jun 07, 2022
Shifting Timeline, part 1
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
In this episode, we speak with Sami Richard. Sami is a facilitator for self-empowerment during this transitional time in the cycle, helping to remove false layers and restore organic creation codes. Bringing vital awareness to expand consciousness beyond the matrix control system and reconnect to higher stations of identity in communion with our divine nature.
To learn more, visit www.shiftingtimeline.com
To learn more about One Breath Institute, visit our website.



Monday May 30, 2022
My Kundalini Awakening, part 1
Monday May 30, 2022
Monday May 30, 2022
Listen to Lisa McNett's story of Awakening in a cave in India, a moment in time that changed her life forever.
Lisa is passionate about helping people improve the quality of their lives, and has been doing so since 2007. She is the founder of One Breath Institute, providing trauma-informed healing and education.
To learn more about One Breath Institute, visit our website.