One Breath Wisdom with Lisa McNett

One Breath Wisdom is a podcast for therapists, healers, and soul-led space-holders ready to lead from wholeness—not burnout. Formerly Conscious Conversations with One Breath Institute, this relaunch brings a deeper, more embodied focus to healing—for both the practitioner and the people we serve. Hosted by Lisa McNett, founder of One Breath Institute and co-creator of the One Breath Method™, this weekly show explores trauma-informed insights, somatic and spiritual tools, and real stories from the path of healing. Through solo episodes and meaningful conversations with students and guest experts, you’ll uncover how to support deep transformation in others—without sacrificing your own well-being. You’ll learn what it truly means to hold space while staying rooted in your own breath, body, and boundaries. Because it’s time to stop abandoning yourself in the name of service. Come as you are. Leave more connected. Take a breath. Let’s begin.
One Breath Wisdom is a podcast for therapists, healers, and soul-led space-holders ready to lead from wholeness—not burnout. Formerly Conscious Conversations with One Breath Institute, this relaunch brings a deeper, more embodied focus to healing—for both the practitioner and the people we serve. Hosted by Lisa McNett, founder of One Breath Institute and co-creator of the One Breath Method™, this weekly show explores trauma-informed insights, somatic and spiritual tools, and real stories from the path of healing. Through solo episodes and meaningful conversations with students and guest experts, you’ll uncover how to support deep transformation in others—without sacrificing your own well-being. You’ll learn what it truly means to hold space while staying rooted in your own breath, body, and boundaries. Because it’s time to stop abandoning yourself in the name of service. Come as you are. Leave more connected. Take a breath. Let’s begin.
Episodes
Episodes



Tuesday Aug 09, 2022
The Other Side of Average with Keli Carpenter
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
Join us for an inspiring conversation about healing and meditation with Keli Carpenter of The Other Side of Average!
Keli is no stranger to mind, body and spirit awareness. She first started practicing transcendent meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®) and was re-certified at the age of 25. Keli is now a Chopra Center Certified Transcendent Meditation (PSM®) Instructor, Conscious Relationship, Uncoupling and Parenting Coach and Conscious Connected Breathwork Facilitator, Mentor and Trainer.
Keli is the Founder of “The Other Side of Average – Therapy for the Soul” and transformational coach. Her goal is to help conscious families and practitioners learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments, trauma and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment (especially during life’s inevitable obstacles).
Keli’s philosophy is not to become your guru or healer but rather to inspire change, share essential strategies and hold the space for you to bring light to your darkness, and help you reclaim the power you already have. It is all there within you. You just need space held for you, as you learn the proven tools and embody the practices needed for awakening to become realized.
Find and Follow Keli:
Website
Facebook
Instagram
To learn more about One Breath Institute, visit our website.



Tuesday Aug 02, 2022
Astrology with Jaime
Tuesday Aug 02, 2022
Tuesday Aug 02, 2022
In this episode we speak Astrology with Jaime Lee Goldstein, a Heart-Centered astrologer who has an intimate connection with the Living Sky and Earth. Astrology is an embodied practice for her, and she seeks to inspire others to learn astrology through their direct experience and Heart-wisdom. It’s her core values that astrology be approached in a way that is Heart-centered, empowering, and inspiring. When sharing astrology, Jaime weaves her intuition with her deep studies. She holds sacred space in one-on-one astrology consultation sessions, teaching astrology courses, and her astrology apprenticeship. Through astrology, she seeks to inspire others to live life magically and become more conscious creators of their lives through understanding the multidimensional nature of astrology.
Find and follow Jaime for more at:
Website
Instagram
YouTube
To learn more about One Breath Institute, visit our website.



Tuesday Jun 07, 2022
Shifting Timeline, part 1
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
In this episode, we speak with Sami Richard. Sami is a facilitator for self-empowerment during this transitional time in the cycle, helping to remove false layers and restore organic creation codes. Bringing vital awareness to expand consciousness beyond the matrix control system and reconnect to higher stations of identity in communion with our divine nature.
To learn more, visit www.shiftingtimeline.com
To learn more about One Breath Institute, visit our website.



Monday May 30, 2022
My Kundalini Awakening, part 1
Monday May 30, 2022
Monday May 30, 2022
Listen to Lisa McNett's story of Awakening in a cave in India, a moment in time that changed her life forever.
Lisa is passionate about helping people improve the quality of their lives, and has been doing so since 2007. She is the founder of One Breath Institute, providing trauma-informed healing and education.
To learn more about One Breath Institute, visit our website.







